Contemporary Butterfly-Roofed Meditation Hut

This contemporary meditation hut is located in Urbana, Illinois; it was designed by Jeffery Poss, AIA, who is also an architecture professor at the University of Illinois and a sculptor. Keep your head down and stay humble as you enter – the entire interior is only high enough for a seated or kneeling position. Advertisements

Two Sides to the Meditation Story

Two articles that highlight the good and dark sides of the popularity of mindfulness meditation came out recently within a few weeks of each other. One is an interview with a Harvard Neuroscientist who found that meditation causes positive physical changes in the brain, including a “thickening” of the regions of the posterior cingulate and … Continue reading